Valentine’s Day with a jar of Marmalade

Express your love with a sweet yet healthy spread! “Why not a bar of chocolate or our favourite red velvet brownies? Why marmalade jars this year?” she asked. “This isn’t just marmalade but a healthy way to sweeten our day today! It is a subliminal way of telling you that you and your well being…

ByadminFebruary 12, 20220Comments

Why opt for FOI Tomato Ketchup

Ketchup with the tangy benefits of Luke’s new curation! The era of globalization and the advent of the western culture in India has introduced the generation to a tangy way of transforming their regular snacks into tasty savories. The combinations of chutney in breads and pickles with parathas are no longer constituents of school tiffin…

ByadminFebruary 9, 20220Comments

Foodie Health Popular

Food Synergy: Top 10 food melds for a healthy lifestyle

We might have seldom heard of friendships, acquaintances and relationships which have a transformative influence on the mutual’s. Metaphorically the same, Certain foods are known to complement each other so well that they seem to make each other taste better! When put together, the amalgamation of the two, blended with each other in a synergistic…

ByadminJanuary 27, 20220Comments

Foodie Health Popular Recipe Corner

Til Gud Chikki and Gajak – A Makar Sankranti Special Recipe

Makar Sankranti, the kite flying festival is incomplete without feasting on the very traditional and classic, Indian energy bars – ‘Til Gud Chikki.” This delicacy also has scientific importance during this season as jaggery (gud), and sesame (til), the two main ingredients in chikkis are winter superfoods. They help boost your skin and hair health, haemoglobin…

ByadminJanuary 7, 20220Comments

Foodie

HOME-MADE MUSTARD SAUCE

PREP TIME 10 mins COOK TIME 5 mins TOTAL TIME 15 mins INGREDIENTS 1/4 cup Black mustard seeds 1/4 cup Yellow Mustard seeds 1/4 tsp Ground Ceylon cinnamon powder 1/4 tsp Turmeric powder or use Luke's immunity powder 1/2 tbsp Raw honey Salt as per taste 1/4 cup Apple cider vinegar adjust as per needs to cover and soak the mustard seeds…

ByadminDecember 14, 20210Comments

Foodie

Immunity Boosting Tea: Caffeine-Free Herbal Infusion to Calm Your Body

Herbal tea is a delicious beverage that can be enjoyed all year round, regardless of whether you like your tea hot or cold. You can receive the health benefits regardless of the temperature of your tea, but they differ significantly depending on the type of tea you drink. In contrast to traditional and not very…

ByadminNovember 25, 20210Comments

Foodie

Masala Khichdi- Hearty One-Pot Dinner

Khichdis have always been considered as Indian superfoods that are common in every Indian kitchen. They are extremely versatile and can be made with any dal, vegetable, rice, or millet. This easy-to-digest variation to the classic dal khichdi is loaded with vegetables, palak, and mixed dals for added nutrition and flavor. This recipe is perfect…

ByadminOctober 6, 20210Comments

Foodie

Homey Barley Soup – High-Fibre, Whole Grain Meal

Barley is an extremely versatile and easily available grain that is rich in fiber, folates, and minerals. Barley also contains selenium which is an immunity and brain health boosting mineral. The diuretic properties of barley make it a natural remedy for urinary tract infections and it is often prescribed to children and adults to drink…

ByadminOctober 6, 20210Comments

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