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Let health come first this Ganesh Chaturthi
Ganesh Chaturthi brings joy and so many people together in celebration, the unity brings many colours, love and an abundance of happiness. Induce your festive energy with the proper fuel of nuts and dried fruits which is very essential for optimising the joyful experience. Let’s keep our health first this festive season and munch on the healthy dried fruits and nuts for a lovely taste and a nutrient rich snack.
The reasons why Medjool dates can be your best bet
Picture credits: freepik
Did you know the potency of Medjool dates?
Numerous antioxidants found in Medjool dates could save your cells against oxidative damage, which can cause conditions including cancer, heart disease, and neurological problems.
Let’s understand the benefits of Medjool Dates:
- Medjool Dates It has a significant amount of fibre and is also very nutritious.
- Consumers could use dates instead of sugar or any confectionery in cooking and baking or while making festive sweets to ensure they are consuming natural sweetness instead of processed sugars.
- Dates also include vitamins which contribute to the growth of bone and eye health.
- Dates are also high in dietary fibre and are an excellent source of protein, which retains you to stay fuller for longer and stimulates your metabolism.
- Dates’ protein helps preserve muscle mass, and their elevated fibre content keeps cravings at rest.
Here’s a short video to give you a good idea and brief how wonderful dates could be to your health by Luke Coutinho himself
There are several ways to include dates into dishes and enjoy the flavour.
Salads: Whole dates, chopped or sliced fantastic accompaniment to salads.
Smoothies: Adding dates to a strawberry banana smoothie, tropical smoothie or any berry smoothie provides fruitiness as well as additional nutritious content.
Dates go well in Moroccan stews or blue cheese
No-bake “energy balls” can be made by wrapping dates with almonds, cashews and pistachios in flour and ghee
Stuffed dates: As a snack or finger meal with other dry fruits
Khajur ki Chutney: This is a sweet and sour chutney prepared with the advantages of tamarind, curd, and dates, as well as a pinch of salt. Adding amazing flavour to snack foods.
In essence, the dates we see in those beautifully wrapped, luxury packages at the supermarket market are frequently Medjool dates which are super healthy.
Our goal at You Care Lifestyle was to create a product that could be readily integrated into a person’s everyday life and consumed with their meals. Consequently, we bring to you varieties of stuffed Medjool dates for a perfect sweet and health.
You may not only use it for personal consumption but also you can give these lovely dates filled with love and affection to your family and friends on the auspicious eve of Ganesh Chaturthi as a token of a gift, wishing for their well-being and good health.
Here are a few products from You Care Lifestyle
Why Dates as a gift?
Medjool dates, freshly harvested. Natural, vegetarian, and free of artificial ingredients. Fine quality and Exquisite Wrapping: This makes it an ideal present for any occasion.
Just Date-ing Assorted Nutty Jumbo Medjool Dates (15 Pcs)
Assorted Nutty Jumbo Medjool Dates available in 3 sizes & different variants
Just Date-ing Assorted Fruity Jumbo Medjool Dates (20 Pcs)
Jumbo Medjool dates when combined with dry fruits are super tasty & super healthy. Rich in nutrients & vitamins you can eat them anytime anywhere!
O Fudge Oatmeal Cookies Sweetened with Dates and Jaggery 250 gms
Reset the way you eat cookies. A healthy and a sugar free option for all you cookie lovers. Oatmeal cookie sweetened with dates and jaggery.
WHAT MORE TO GIFT IF NOT DATES?
Nuts and dried fruits to the rescue
Dry fruits provide a diverse spectrum of therapeutic effects due to their richness of nutrients.Dried fruits are a great source of nutrients and fibre
They may be stored for much longer than fresh fruit and make an excellent nibble, especially on lengthy excursions when cooling is not available.
Picture credits: freepik
Dried fruit and nuts are ideal, it is unquestionably healthier and more beneficial for snacking than crisps or any other packaged fast foods.It enhances vascular circulation and minimises the inflammatory response associated with heart disease.They are high in natural ingredients and antioxidants, which aid in the restoration of good skin and the fight against wrinkles.
Bringing seeds and nuts into the light
Nuts and seeds are a vital component of our healthy food these times as they constitute up an entire lot of anti-oxidants and are low in saturated fats.
Nuts and seeds have evolved into a significant aspect of our diet since they are high in key nutrients including various vitamins, proteins and minerals that could have a beneficial impact on cardiovascular and metabolic consequences.
Thuswe are also offering one of the finest packages filled with healthy nuts and dried fruits as well as oil seeds. We are here to help you can get a variety of dried fruits and nuts with just one click below.
You Care Lifestyle provides you with the best quality of nuts and dried fruits with a huge variety, try them this
season for a wholesome celebration.
TRY THESE WONDERFUL PRODUCTS, which are:
- Team Luke verified
- Clean labelled
- Premium quality
- Healthy and pure
The above products are NOT intended to be a substitute for any medicine or medical care. If you have any medical issues, please make an educated decision and keep your doctor informed.